Water | 68.05g |
Energy | 145.0kcal |
Energy | 609.0kJ |
Protein | 4.53g |
Total lipid (fat) | 4.03g |
Ash | 0.62g |
Carbohydrate, by difference | 22.78g |
Fiber, total dietary | 0.0g |
Sugars, total | 23.15g |
Calcium, Ca | 83.0mg |
Iron, Fe | 0.38mg |
Magnesium, Mg | 9.0mg |
Phosphorus, P | 96.0mg |
Potassium, K | 118.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 0.47mg |
Copper, Cu | 0.028mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 8.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.032mg |
Riboflavin | 0.21mg |
Niacin | 0.082mg |
Pantothenic acid | 0.514mg |
Vitamin B-6 | 0.044mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 46.0??g |
Retinol | 45.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 161.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 65.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 1.799g |
4:0 | 0.048g |
6:0 | 0.048g |
8:0 | 0.048g |
10:0 | 0.048g |
12:0 | 0.05g |
13:0 | 0.0g |
14:0 | 0.196g |
15:0 | 0.001g |
16:0 | 0.966g |
17:0 | 0.003g |
18:0 | 0.387g |
20:0 | 0.002g |
22:0 | 0.002g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 1.266g |
14:1 | 0.002g |
16:1 undifferentiated | 0.058g |
18:1 undifferentiated | 1.2g |
20:1 | 0.005g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.392g |
18:2 undifferentiated | 0.302g |
18:3 undifferentiated | 0.054g |
18:4 | 0.0g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.007g |
Cholesterol | 90.0mg |
Caffeine | 0.0mg |
Theobromine | 0.0mg |